Wear sunglasses Sunglasses contribute to blocking harmful ultraviolet rays, thus protecting the eyes from eye opacity and preventing retinal damage and other diseases. [1] Smoking Smoking is associated with many diseases, including age-related macular degeneration, That smokers who are present or former are more likely to develop macular degeneration and are more susceptible to white water. [1] Attention to contact lenses Misuse of contact lenses, such as sleep, saliva, water, or an expired solution, Eye problems such as corneal ulcers, severe eye pain, and loss of eyesight. [1] Avoid eye fatigue The eyes are strained by work on computers or other devices, so it is recommended to follow the rule 20-20-20, which means doing work for 20 minutes, and then look at a place 20 feet away or six meters for 20 seconds, and if the eye continues to persist, this indicates that the eye is affected by various symptoms, such as dryness or age. Healthy and integrated rich in fruits and vegetables rich in antioxidants, and vitamin Cinnamon, nuts, seeds, nuts, sunflower seeds, peanuts, dairy products, such as yogurt, milk, carrots, cabbage, carrots, nuts, seeds, nuts, Red pepper, spinach, and oranges. [2] Other Tips to Avoid Weakness We recommend that you follow the following steps to avoid double vision: [3] Do a periodic check every two to three years for those under 50 years of age, No health problems. Follow a healthy lifestyle. Knowledge of family history in eye diseases. Follow the protective measures when doing any activities that may cause harm to the eyes.